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Acne Myths
Myth: Acne is related to diet
Reality: Prevailing wisdom in the acne treatment community is that diet and acne are not related. Of course science is never a 100% reliable enterprise. But at this time, there is no evidence that chocolate, sugar, oil, milk, seafood, or any other food causes acne. Some people absolutely insist that a certain food causes acne for them, or that a specific acne diet works for them. In this case, doctors sometimes recommend that they avoid that food or follow that diet, as a responsible adult acne solution. Regarding chocolate specifically, several studies have been performed, and the answer to "does chocolate cause pimples?" is a resounding "No".
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Myth: Washing your face more often will help clear up acne
Reality: Facial blemishes are not caused by dirt. Contrary to what you may have seen in commercials, adult acne solutions, pores do not get blocked from the top down. Rather, an entire pore collapses from deep within the skin, starting acne formation. Frequent washing does nothing to prevent this. Over-washing is actually irritating, and excess irritation can worsen acne. A washcloth can aggravate this situation further. Use bare hands to wash and only wash twice a day for effective acne treatment.
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Myth: Stress causes acne
Reality: Stress is not a very important factor in acne treatment despite what you may have heard. Drugs that treat severe stress may have acne as a side effect, but stress itself is no big deal. Your time is better spent determining the right course of adult acne solutions based treatment rather than feeling guilt about stress.
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Myth: Masturbation or sex causes acne
Reality: This antiquated notion, originating as early as the 17th century to dissuade young people from having premarital sex, is just plain wrong. Don't believe the hype. Adult acne solutions promote sexual activity.
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Myth: The sun will help get rid of acne
Reality: The sun may work in the short-term to hasten the clearing of existing acne treatment, while reddening your skin, thus blending your skin tone with red acne marks. However, a sun tan is actually skin damage. Sun exposure causes irritation which can make acne worse. The sun is a short-term band-aid which will often bite back with more acne in the weeks following exposure.
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